Even though it's an "eye pillow", you can use anywhere you need stress or pain relief! Like your neck, knee, elbow, etc.
Heat in your microwave for moist heat to relieve stress, muscle, and joint pain
Freeze (put in a plastic ziploc bag) to relieve swelling & pain from an injury
Fabric:
The front is a linen fabric with a tan background and brown, dark teal, and white branch and floral bud pattern. The back of the pillow (the side against your skin) is a soft dark teal velvet.