Relax your body | Inspire your mind

90 Day Mindfulness Scroll Box

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This little scroll box will take you on a gentle 90 day journey to help you become more mindful. Helping you increase your ability to regulate emotions and decrease stress & anxiety.

Simply turn the wooden dials for daily steps to a more mindful, happy, healthy and less stressful life. Following these tips will help to focus your attention, as well as improve your ability to observe your thoughts and feelings without judgement.

5.25" wide x 4.25" high x 2.25" deep

Continental U.S. - $5 flat rate or FREE shipping over $50