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Rosemary

Aromatherapy & Home Uses

Circulation, Muscles and Joints: Arteriosclerosis, fluid retention, gout, muscular pain, palpitations, poor circulation, rheumatism.
Digestive System: Colitis, dyspepsia, flatulence, hepatic disorders, hypercholesteremia, jaundice.
Genito-Urinary System: Dysmenorrhea, leucorrhea.
Immune System: Colds, flu, fevers.
Nervous System: Debility, headaches, hypotension, neuralgia, mental fatigue, nervous exhaustion, and stress-related disorders.
Respiratory System: Asthma, bronchitis, whooping cough.
Skin Care: Acne, dandruff, dermatitis, eczema, greasy hair, insect repellent, lice, promotes hair growth, regulates seborrhea, scabies, varicose veins.

Suggested Usage

BATH

  • Add 8-10 drops to ½ cup bath salts and mix into warm bath water.
  • Drizzle 2-5 drops on shower floor, turn the hot water on, and inhale the steam to ease a cough.

INHALATION

  • Diffuse 15 drops in 15-minute intervals throughout the day to improve cognitive skills.
  • Place 1-2 drops on a tissue, cotton ball, or in the palms of the hands and inhale.

MISTING

  • Mix 20 drops with 4 ounces distilled water in a cobalt blue glass or PET plastic bottle, shake well and mist into the environment as desired.

TOPICAL

  • Some experts recommend Rosemary Essential Oil to help with baldness and hair loss as it may stimulate hair follicles. Add a few drops to shampoo and rinse through the hair, paying attention to the scalp.

Cautions

  • Rosemary should be avoided by those prone to epileptic seizures or hypertension.
  • Keep out of reach of children and pets.
  • Do not use during first 4th months of pregnancy.
  • Store away from sunlight, at room temperature, with the lid securely tightened.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

* Information provided by Dr. Andrea Hillstad.  For more information on Dr. Andrea, you can visit her website here.

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