Minimize Stress | Maximize Life

Client and therapist in office

Resources for counselors, therapists, and school staff to use with or recommend to their students or clients.

Includes items to calm the mind to ease things like anxiety and ADHD and items to inspire and motivate!

CALM STRIPS - a tactile sticker to bring focus and calm
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Calm Strips stickers in deep purple and pinks like the cosmos.
Calm Strips - Cosmos - River Rocks texture
$12.99
$12.99
Multi-colored Vivid Waves Calm Strips
Calm Strips - Vivid Waves - Soft Sand texture
$10.99
$10.99
Blue mountain skyline on Skyline Calm Strips
Calm Strips - Skyline - River Rocks texture
$12.99
$12.99
Gradient blue Calm Strip stickers
Calm Strips - Morning Sea
$10.99
$10.99

Aqua Massage

"Took my sensory seeking son and there aren't enough stars to state how I actually feel. The aqua massage seemed to just ease his entire being. He slept so well and has been asking to go back. I don't think I've ever left a review, but finding something affordable that gave immediate results is worth one in this tired mamas opinion." ~CB

NODPODS - weighted blankets & eye pillows
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Woman leaning back on pillows with a light purple weighted throw blanket over her torso
Wisteria Nodpod Weighted Throw
$88.00
$88.00
Sage green weighted eye pillow
Sage Nodpod Weighted Eye Pillow
$34.00
$34.00
Woman laying on back in bed with black weighted eye pillow over her eyes
Black Nodpod Weighted Eye Pillow
$34.00
$34.00
Woman laying back on pillows with black Nodpod weighted throw blanket over her lap
Black Nodpod Body Weighted Throw
$88.00
$88.00

STRESS RELIEF - heating/cooling packs, acupressure
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Dark purple acupressure mat with white pressure spikes and relaxing and inspiring words written on the fabric in light purple. Drawstring carrying case in coordinating fabric.
Organic Hemp Spoonk Acupressure Mat
$59.00
$59.00
Luxury Heatable Shoulder Wrap - Solid Graphite
$39.00
$39.00
Luxury Heatable Shoulder Wrap - Como Teal
$39.00
$39.00
Luxury Heatable Shoulder Wrap - Como Rose
$39.00
$39.00
Woman with short wavy blond hair and green sweater

Aqua Massage & Amethyst Biomat Therapy

"Aqua massages are great for sexual trauma survivors in particular because it is a very safe feeling to leave clothes on and be cocooned inside the machine."
Jessica M. -MA, LMFT, ATR-BC, Director of Art Therapy program Adler Graduate School

Move & Create Art Therapy

JOURNALING
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"You are here to do incredible things" spiral notebook - blue watercolor cover with gold foil text and streaks
You are here to do incredible things - spiral notebook
$12.95
$12.95
This Just Might be the Day - spiral notebook
$12.95
$12.95
Your Life is Your Creation - spiral notebook
$12.95
$12.95
Never Forget How Wildly Capable You Are - 8.5x11 notebook
$22.00
$22.00

INSPIRATION for your clients/students
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"Thanks" boxed set with blue and yellow geometric design
Thoughtfulls - Thanks
$8.00
$8.00
"Smile" boxed set has a yellow background with white striped dots
Thoughtfulls - Smile
$8.00
$8.00
"Be Happy" boxed set with a colorful confetti like pattern
Thoughtfulls - Be Happy
$8.00
$8.00
Thoughtfulls - Dream
$8.00
$8.00

ESSENTIAL OILS
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Bottle of organic bergamot essential oil by Rare Essence
Bergamot Essential Oil
$12.50
$12.50
Breathe Ease 100% pure essential oil blend. Dark amber glass bottle with green label.
Breathe Ease Essential Oil Blend
$12.50
$12.50
Calm Kids Essential Oil Blend
$12.50
$12.50
Cedarwood Atlas essential oil has a Woodsy, masculine scent (derived from trees in the Atlas mountains of Morocco). It is great for grounding and balance.
Cedarwood Atlas Essential Oil - Organic
$11.00
$11.00

ESSENTIAL OIL ROLL-ONS
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Clarity essential oil roll on is a blend of refreshing eucalyptus and peppermint essential oils. It comes in a 10 ml roll on bottle with a blue design.
Clarity Essential Oil Roll-on
$12.50
$12.50
When you have a hangover, bust it with this juniper and rosemary essential oil blend. Comes in a 10 ml bottle that has a red berry and juniper needle design.
Hangover Buster Essential Oil Roll-on
$12.50
$12.50
Chamomile, lavender, peppermint, and basil essential oils are some of the ingredients in this roll-on that help calm and fight off headaches and nausea.
Head Aide Essential Oil Roll-on
$12.50
$12.50
Refresh blend contains grapefruit and lavender essential oils in a roll on bottle decorated with an orange citrus and lavender plant design.
Refresh Essential Oil Roll-on
$12.50
$12.50

BOTANICAL WATER - a beverage to calm the mind and increase focus
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Purple and yellow can of Blueberry Ginger botanical water next to a ginger root and blueberries.
Blueberry Ginger Botanical Water
$3.50
$3.50