Do One Thing Every Day That Centers You - Journal
Daily life is frenzied. We know we should slow down, but recognizing opportunities to do so can be tough.
This journal will guide you to appreciate the places, people, and experiences that give peace to your mind, solace to your body, and meaning to your life.
Throughout, sage advice from artists to athletes to business leaders along with suggested activities and reflections will help you to be more present and aware.
Record a year's worth of your daily intentions and introspections, and by the end you may even find the elusive center.
Paperback journal, 365 daily quotes & journal prompts, undated so you can start any time.